COMING SOON!

 

In 2024, I will be holding a 45 day  Menopause Course.

 

During this course,  I will guide you every single day via an online Facebook private group and I will be available for questions and answers every day - your personal nutritionist.  Each week, there will be a live Zoom session with me and all the other participants in the group. I will educate you on how to control your WEIGHT, improve your SLEEP, manage your STRESS, NUTRITION and how to MOVE and EXERCISE . More details to follow very soon!

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